New perspectives....
I found this on a site interestingly titled Mavericks of Senior Living. Their rationale (which I agree with)is that "before we think...
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- Feb 10, 2020
- 1 min
Look up for brain benefits
While waiting for my morning coffee at Chatswood or travelling a mere 14 minutes on the metro, I am both amused and dismayed by the...
8 views
- Jul 14, 2019
- 2 min
Confused about who to see for your mental health issues?
Where do you begin and who is who in the MH zoo? The distinction between the work of a psychologist and counsellor can be muddied...
6 views
- Mar 29, 2019
- 1 min
Creative older people
I introduced a group of older adults to the notion of art therapy as a way to explore emotions and experiences of ageing. The group came...
17 views
- Mar 18, 2019
- 1 min
The fight for counselling for older people
An investigation by BACP (UK) identified, through its members, that older people faced barriers in accessing therapy in Northern Ireland...
13 views
- Feb 23, 2019
- 2 min
Good health & wellbeing
Brain food. The idea that what we eat and drink has a direct impact on our mood is not a new one. An emerging area of study is...
7 views
- Nov 27, 2018
- 1 min
Under Pressure 👨🏻🎤
I'm a Queen fan so I thought I'd share part of a song that's a fit for the reason to just talk to someone! "Pressure pushing down on me ...
20 views
- Nov 7, 2018
- 1 min
Reducing dementia
Dementia is a disease that causes upheaval not only for the person but their network of support. It appears that, according to Craig...
11 views
- Oct 11, 2018
- 1 min
Offering help
If someone you know is going through a difficult time, it can be hard to know how to help them. Starting the conversation about offering...
13 views
- Sep 1, 2018
- 1 min
What does ‘change’ mean?
Counselling as a therapy and therapeutic process does not provide a cure to a person’s mental illness nor aims to solve life’s...
36 views
- Sep 1, 2018
- 1 min
Why see a counsellor?
Some people don't know where to start or reasons to engage in therapy. Talking therapies can help with many difficult life problems -...
24 views