Nov 27, 20181 minUnder Pressure đ¨đťâđ¤I'm a Queen fan so I thought I'd share part of a song that's a fit for the reason to just talk to someone! "Pressure pushing down on me ...
Nov 7, 20181 minReducing dementiaDementia is a disease that causes upheaval not only for the person but their network of support. It appears that, according to Craig...
Oct 11, 20181 minOffering helpIf someone you know is going through a difficult time, it can be hard to know how to help them. Starting the conversation about offering...
Oct 8, 20181 minGrief and loss in a cemeteryI recently listened to a podcast about yoga, walking and conversation with one other as another way to approach grief. The activities,...
Sep 1, 20181 minWhat does âchangeâ mean?Counselling as a therapy and therapeutic process does not provide a cure to a personâs mental illness nor aims to solve lifeâs...
Sep 1, 20181 minWhy see a counsellor?Some people don't know where to start or reasons to engage in therapy. Talking therapies can help with many difficult life problems -...