I'm a Queen fan so I thought I'd share part of a song that's a fit for the reason to just talk to someone! "Pressure pushing down on me ...

Dementia is a disease that causes upheaval not only for the person but their network of support. It appears that, according to Craig...

If someone you know is going through a difficult time, it can be hard to know how to help them. Starting the conversation about offering...

I recently listened to a podcast about yoga, walking and conversation with one other as another way to approach grief. The activities,...

Counselling as a therapy and therapeutic process does not provide a cure to a person’s mental illness nor aims to solve life’s...

Some people don't know where to start or reasons to engage in therapy. Talking therapies can help with many difficult life problems -...