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Good health & wellbeing

Good foods... follow the link to read more.

Online therapy

The internet has opened all kinds of communication (emails, chat rooms, and instant messaging services) and information sources about mental health and treatment including counselling. Online counselling poses some challenges and opportunities for both the client and therapist. It is a valid therapeutic tool that is cautiously offered under exceptional circumstances. As a PACFA member, this opportunity currently does not qualify for my registration hours. 

Read more about the pros and cons of online counselling https://schools.au.reachout.com/articles/online-counselling-pros-and-cons

Help & support

My Aged Care


No matter how independent we think we need to be, one day we may need a little bit of support. Consider a helping hand through My Aged Care for stuff you can't do as well as before.