Under Pressure 👨🏻‍🎤

I'm a Queen fan so I thought I'd share part of a song that's a fit for the reason to just talk to someone! "Pressure pushing down on me Pressing down on you no man ask for Under pressure... that burns a building down Splits a family in two Puts people on streets It's the terror of knowing What this world is about Watching some good friends Screaming `let me out' Pray tomorrow... gets me higher Pressure on people... people on streets...." - Under Pressure (Queen) #carolinecounselling #counsellingforchange #inspiration

Reducing dementia

Dementia is a disease that causes upheaval not only for the person but their network of support. It appears that, according to Craig Ritchie, Professor of Psychiatry & Ageing at the University of Edinburgh, the fight to prevent Alzheimer’s disease needs to start at middle age. While we can take up new challenges like learn a new instrument or continue crosswords to maintain brain health, the evidence suggests that we need to remain socially connected. While there’s no guarantee one will avoid dementia, Professor Richie suggests that connection to people and activities will not cause any harm, so why not try them. Several interventions are offered, and I’d add that counselling is one such in